What to do if you have been spiked

If you ever find yourself suspecting you’ve been spiked, it is crucial to act quickly and prioritise your safety. Here’s what experts recommend:

1. Tell Someone You Trust Immediately

If you suddenly feel more intoxicated than expected, dizzy, disoriented, or unwell, tell a trusted friend, venue staff or security straight away. Don’t try to leave or handle the situation alone. According to Avon and Somerset Police, alerting someone early ensures you can be kept safe and supported.

2. Get Medical Help Quickly

Spiking substances can leave your system within hours, so it’s important to seek medical attention immediately. Ask for a blood or urine test – even if you’re unsure what has happened. Hospitals and some police stations have testing kits available and the results could be crucial evidence later.

3. Preserve Evidence

If possible, keep your drink, bottle, or glass – don’t throw it away. Venue staff can sometimes send it for testing. Also, make a note of any symptoms, what you had to drink, where you were and who you were with.

4. Report the Incident to the Police

You don’t need to be 100% certain you were spiked to make a report. According to Stamp Out Spiking, reporting helps build a clearer picture of where and how spiking is happening. The police take drink spiking seriously and your report could help protect others.

5. Don’t Go Home Alone

Stay with trusted friends, family, or a safe guardian until you are sure you’re feeling better. If you are alone, ask venue staff or the police to help you arrange a safe way home.

6. Seek Support After the Incident

Being spiked can leave emotional scars. Organisations like Spike Aware UK offer advice, emotional support and guidance on next steps. You might also want to speak to your GP or a mental health professional if you experience anxiety or distress following the incident.

Final Thought

Drink spiking is never the victim’s fault. Acting quickly and seeking support can make all the difference to your safety and wellbeing. Awareness campaigns such as #EndSpikingNow and charities like Spike Aware UK are helping break the stigma around reporting – so if you think you’ve been spiked, speak up and get help.